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KARMA KARMA = ACTION One can think of karma as the spiritual equivalent of Newton’s Law of Motion. “For every action there is an equal but opposite reaction.” When we exhibit a negative force in thought, word, or action, that negative energy will come back to us. Karma is a lifestyle that promotes positive thinking and actions. Karma is not meant to be a punishment. It is present for the sake of education. How else is someone to learn how to be a good person if they are never taught that harmful action is wrong. A person only suffers if they have created the conditions for suffering. A good way to begin to understand karma is by observing our habit patterns. When we look at habit and conditioning, we can sense how our brain and consciousness create repeated patterns. If we practice tennis enough, we will anticipate our next hit as soon as the ball leaves the other player’s racquet. If we practice being angry, the slightest insult will trigger our rage. T
Angree it is worst feelings in our life. We know it's a part of our sense but unfortunately it's came suddenly out and break the relationship. Being angry is seen as a negative thing. That’s because it is. It’s a horrible emotion and that can ruin things not just for yourself but for others. I’ve always been told to look on the bright side. To be positive and optimistic – which is easier said than done. But sometimes we all just need to have our moment and be angry. Heck anger is probably one of the best emotions as it can help you see things clearer. Over the past few months I’ve felt guilty about being angry. I’ve felt guilty about feeling upset and showing it rather than bottling it up inside. We’re taught to forgive and forget and that ‘life’s too short’. I even felt a bit guilty at the thought of writing this blog post. Then I asked myself why? Anger isn’t a pleasant emotion but if we’re upset then surely there has to be a good reason. Sometimes it’s because
Hi everyone ... Games are one of the good choice of me avoiding stress and Angry. Why ...? I will share my experience for you..... About a year ago, I started feeling stuck on where I wanted to go next in my career. It was a unique window for me to start something new, but the anxiety of staring into the unknowing was overwhelming. I found myself playing solitaire, a game I loved growing up, as a way to escape the stress of thinking about what comes next. After playing I felt less anxious, and even recharged. It made me realize that games are a powerful tool to address mental health. In fact, games allow people to exercise their minds, develop social skills, and in some cases, build up hand-eye coordination and physical fitness. There are many ways that games improve someone’s mental health, but the following five are a good place to start! Games help develop our children The same benefits of bridge experienced by adults also apply to children, no matter what kind of gam
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