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The Ways How To Control Our Angree

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Angree it is worst feelings in our life. We know it's a part of our sense but unfortunately it's came suddenly out and break the relationship. Being angry is seen as a negative thing. That’s because it is. It’s a horrible emotion and that can ruin things not just for yourself but for others.  I’ve always been told to look on the bright side. To be positive and optimistic – which is easier said than done. But sometimes we all just need to have our moment and be angry. Heck anger is probably one of the best emotions as it can help you see things clearer. Over the past few months I’ve felt guilty about being angry. I’ve felt guilty about feeling upset and showing it rather than bottling it up inside. We’re taught to forgive and forget and that ‘life’s too short’.  I even felt a bit guilty at the thought of writing this blog post. Then I asked myself why? Anger isn’t a pleasant emotion but if we’re upset then surely there has to be a good reason. Sometimes it’s because