Posts

Make Happiness Through Self Love

Image
Whatever you want to succeed in doing, you have to start working on it. Nothing will happen if you do nothing at all. Firstly  I love me than others it's a important one in our life. Because nobody is care about our life a long time. They have their own duties and priorities.so we don't bothered or trying to connecting them in our life.. we try to always uniqueness at the end of relationship. Self care is important one in our life. We    are  decide our life nobody has rights it's so please ignore the toxic relationship. They only inject negativity in our mind so that will affects our self love and finally destroy our life time.  When you are in a toxic relationship, you feel less than. You feel as though you are not worth anyone’s time or effort. You feel unheard, and sometimes you feel unsafe. You don’t feel good about yourself in a toxic relationship, whether it be with a partner, friend, or family member. You may stay in a toxic relationship for a number of

How to Achieve the Goal

Image
One of the biggest and most common problems with improving your life or the success you want out of it is that you may not take consistent action over a longer time period. This is something I have struggled with a lot in the past. And on some days I still do. But over the years I have found a few things that really help me with this. -   Remember why you are taking action.     Everyone have a dream in their life. we are living for to gain the success. When we set up a planning that's not a complete action . There are several things are to step by step doing and Finally achieve the goal.  1. Continuously remember your goal  2. Work out the plan 3. Work hard 4. Set the plans and doing consistently - Pre-planned the consistent action.     Everyone take to initiate the plan but nobody follow up more consistently. Why..? Because laziness and not committment the goal. So the important factor is doing smartly and planned the order one by one. Steps     To set up t

How to motivate myself

Image
Every day I wake up with uncertainty hovering over my head. I wonder how I could rid myself of this unwelcome guest. The Word motivation is firstly comes to our internal mind... It's not a word there are two main things are helps to motivation  1 For personal growth 2. For Professional thing  knowing what motivates you is very important for your personal growth. If you have any goals you want to achieve in your life, it’s likely that they require effort, and you’re going to need to know how to get yourself to act in a way that moves towards them. I faces many stuggles in my life sometimes I feel this is end of my life and thinking about how to get up by this problem. When I am talking to friends and watching videos then I feel more better because they give me positive energy and how to solve my problem. Nobody is in this world perfect all ones facing so many problems rejections etc so we don't feel negative thought because it's just a part of our life and fighti

Accept uncertainties and Move on

Image
Every day I wake up with uncertainty hovering over my head. I wonder how I could rid myself of this unwelcome guest. If you want change in your life, you must open the door to Uncertainty.  Uncertainty is actually the guy that’ll introduce you to Future. Oh, and that guy Anxiety? Don’t listen to a thing he says; better yet, tell him he’s not welcome and slam the door in his face. And remember, you’ll be okay. You don’t think in depression that you’ve put on a gray veil and are seeing the world through the haze of a bad mood. You think that the veil has been taken away, the veil of happiness, and that now you’re seeing truly.” This sums up exactly how I felt. I needed others to have hope for me when I didn’t have any. I was lucky to have a great support network of family, friends, and professionals. I had a doctor and an amazing therapist who helped a lot. You are deeply depressed, you may think you are just putting an end to your suffering by ending your life, but you are a

Is it Right? Games are good for mental health.

Image
Hi everyone ...  Games are one of the good choice of  me avoiding stress and Angry. Why ...? I will share my experience for you..... About a year ago, I started feeling stuck on where I wanted to go next in my career. It was a unique window for me to start something new, but the anxiety of staring into the unknowing was overwhelming.  I found myself playing solitaire, a game I loved growing up, as a way to escape the stress of thinking about what comes next. After playing I felt less anxious, and even recharged. It made me realize that games are a powerful tool to address mental health. In fact, games allow people to exercise their minds, develop social skills, and in some cases, build up hand-eye coordination and physical fitness. There are many ways that games improve someone’s mental health, but the following five are a good place to start! Games help develop our children The same benefits of bridge experienced by adults also apply to children, no matter what kind of gam

How To Begin New STARTUP

Image
Now a days every one seeks startup but no one permanently running their business smoothly... We all want to attain success in our lives. It fuels our desires to attain something. People perceive success differently as we have different desires. Some go after enriching themselves with material things to get financial freedom. Others study further to advance to the next level in their academic career. Nevertheless, it’s necessary to identify clearly what we truly desire to achieve in life. This will give you a clear vision of which path you should go and what steps to take. Bill Gates top secret in acheiving success includes starting as early as you can. He was only 13 years old when he started working with computers and looked how successful and influential he has become. Facebook’s CEO, Mark Zuckerburg built up his now multi-billion dollar company while he was still a student at Harvard University. Facebook has become one of the most popular and widely used soci

Tips of Relaxation

Image
Hi..  Now a days every one busy so they are don't bothered each other and also they had high level of pressure from the side of their job.. So it will affects to their career.  When many of us have some time to relax, we distract ourselves—turning our attention to social media, YouTube, Netflix, and other things in the digital world. In the moment, these things feel like a reprieve from the stressors of daily life. But the truth is that tending to them in our downtime may hurt more than help. There’s a reason for this: digital activities rarely lead us to relax. So what should we do to relax?  The key is to do things that actually make your mind less stimulated. Each time we pay attention to something new and novel in our digital world, our brain rewards us with a hit of dopamine, a pleasure and reward chemical. We get a hit each time we refresh YouTube. We get another hit each time we check news websites like CNN and the comedy channel. We get yet another hit when we r